Sunday, January 8, 2012

Goalkeeping Intro Course Completed

The one of the main person of the football game is goalkeepers and this course is designed to introduce coaches to goalkeeping techniques, skills and FUNdamental movement skills in a wellstructured, stimulating and safe environment.

Course venue was in Oscar Traynor Road Dublin 17 and there was plenty coaches attend to course.

You can download course booklet from here .

Video attached to post. Enjoy

Thanks


Thursday, January 5, 2012

Structured Warm-up (with / withoutball)

Structured Warm-up (with / withoutball)

Structured warm-up will hellp to kids and young players to increase blood flow before training and game. Increase players mobility and coordination. Get players focused for the game and training,

You can arrenge size of grid of number of players,

When you started to sructured warm-up, you can start from simple movements to more complex one with or withoutball.

Do not forget good demonstration allways help.

Below see attached picture.

If you have any question . Please mention in below.


Sunday, January 1, 2012

Youth Soccer Warm Up

Multi -Directional Warm-up (with / without ball)

All the kid on these age start to get some warm-up habits and every coach has own style and games to warm up.

Kids has to pick up strengths and movements. Warm ups will help to player ;
  • Increase blood flow
  • Increase players mobility and coordination
  • Get players focused for the session or game
Like all other training good demonstration will help to coach to delivery message to players.

Key Observation Factors ;
  • Tempo of the activity, slow to fast
  • Spatial awareness
  • Mobility and coordination
You can see all details from attached picture and if you have any question, please contact.